Meditation helps increase your inner awareness and activates your third eye chakra, which can be an asset for your higher spiritual works. As you sit in quiet meditation with your focus on the pinpoint light in your third eye, you are coming in contact with your inner self. Your breathing becomes more orderly and quiet, and your thoughts pass through your mind like wisps of clouds instead of thronging in boisterously altogether as they are habituated to. Your entire being is in a state of relaxation, and there is a desire to remain in this state for a long time.
Though you may be sitting still “doing nothing”, do not regard this exercise as some passive exercise nor must you underestimate its empowering effect upon your entire being. Simply sitting in the silence of your soul can be the most powerful moment for you. It is not always that you need to engage yourself physically in external activity in order to fulfill your spiritual desires. The external world, if you are not anchored within, can pull you away from your divine Source, into its entanglement of materialism. Your involvement with the worldly affairs and contacts with all kinds of people, from all walks of life exposes you to all shades of energies, which are not altogether pure and positive. This takes its toll on your body, soul and mind in the most drastic way. Meditation helps cleanse you of the unwanted energies. It helps you re-energize yourself so that the depleted energy is replaced by newer energies; it is a sort of a spiritual bath whereby your spirit is rejuvenated, and geared up to face life with renewed vigour and enthusiasm. This way you are able to maintain balance between the matter and spirit.
A few moments of sitting in the Presence of the divine Being helps to re-align your four lower bodies so that you set yourself up as a clear channel through which the Light of the Father can stream into your being uninterruptedly.
Just being by yourself amidst nature in a pensive mood is very empowering to your soul. The pure energies of Nature can do wonders to your being. To be in the heart of Nature, away from the humdrum life of the daily grind is a great rejuvenator; this means to be cut off completely from the world temporarily – no mobiles, laptops and whatever there is that keeps you attached to the matter world on invisible reins. Be like a little child in the Arms of the divine Mother, surrender all your fears and worries unto Her, and simply savour the love and caresses of your loving Mother, your head resting easy in Her Lap, free from all worldly cares, in total faith and resignation.
Drink deep the sweet nectar of the golden energy, and breathe full into every cell and molecule of your body the breath of life that the Mother breathes into you. It is the milk of divinity that provides sustenance to your spirit, replenishing it with strength and vitality. With your spirit awash with the positively charged energies, you begin to feel a deep sense of peace filling your mind. All the discordant thoughts and feelings ebb away and you are at peace with yourself, with the world and with God. There is no anger, no hatred, no rancour, no heartaches or disappointments – these have all melted away. Now all you feel is just love – love for your self and for God. You feel you are one with the world around you. Oh, such peace pulsates within! It is reflecting out into the world transforming all that is discordant, into peace itself. You need never fear about anything in the world because the power of peace will change all challenging situations and adversities into amicable events. With peace in your heart, you are in charge of yourself, the world and all that comes with it.
As your connection with your divine self gets stronger you find that you are becoming more intuitive. It simply means that you are becoming more sensitive to the higher impulses that are coming to you, and you are operating from a higher level of consciousness where you are constantly inspired by the higher ideals and thoughts that come to you from the Source on high. The Light invoked through meditation provides invincible protection to your entire being, repelling all that is not like itself. As you build your being with the finer substances of the higher and more refined energies, you will find yourself moving away from all of the things of the lower energies that you found attractive before. Your desires, likes and dislikes will take on a new dimension, your thoughts and aspirations will sublimate while all that belonged to the old self will simply drop off. You will start living more meaningfully – living more for doing good for the others rather living for the sole purpose of gratifying the carnal desires of the lower self.
Meditation can take you places and fulfill your dreams without having to struggle needlessly against the conflicting mind, because it brings with it positivity, and establishes greater conviction in the Higher Reality. Finally, meditation opens up connection with the Almighty. It is through the sounds of silence that you can walk the golden, sunny Path strewn with gems of wisdom. Undeterred by, and deaf to all the harsh distractions of the matter world you thus continue your Journey onward and upwards in the company of the resplendent Beings to guide and lead you safely homewards.
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